Four Ingredient Banana Oatmeal Cookies - Cook On Your New kitchen

How can baking cookies ever be rapid? You usually must acquire a scale, carefully measure out all the components, caress the bread to ages, then cut out small cookies in to heart, moon and star shapes and then wait another century'til they're baked.

NEVER EVER would I bake biscuits under these conditions. That is just how I roll. But then I encounter these Banana Oatmeal Fitness Cookies (that's what I call them, anyway.)

Ok, they do not taste exactly like the biscuits you get around Christmas time. Rather they're a little more gooey and do not crumble in any respect.

But what mostly convinced me was you could have them ready in 25 minutes such as the baking time! No shit.

Probably the most astonishing thing about the cookies is they involve only two ingredients! Yep that is right, and anyone can combine two ingredients.

Though in the event that you want to make them tastier and/or fitter you can pimp them up using a few add ons like raisins, walnuts or cinnamon. That is up to you!

It seems more and more like a sales pitch (it is not -- nobody is gonna pay me if you consume them), but I have to mention yet another amazing thing about those cookies.

They're tasty! Yep, after I'd had the initial I finished the rest within an hour.

They are fantastic for hiking trips or other occasions where you need a quick energizing snack on the go. Nowadays I keep them as a quick bite in my back pack.

It must also be mentioned they're vegan. No eggs, no milk, no none of the standard cookie supposes. Simply Website oats and peanuts.

Banana Oatmeal Fitness Cookies.

Health Benefits -- Banana Oatmeal Fitness Cookies

First I wished to call them"Fitness Cookies" -- because I still think these would be the only really healthful snacks that have yet been produced by humankind .

Take oats such as. Not merely do they reduce your cholesterol levels which subsequently helps you stop developing heart disease or diabetes, but in addition they energize you with good carbohydrates and nutrients to help keep you going for more throughout the day.

These nutrients include manganese, great for bone production and skin integrity as well as magnesium -- significant for energy generation to make you feel more awake

Same with peanuts -- the favorite fruit among athletes -- not only because they contain a decent quantity of good carbs but also for being the huge players at the potassium video game.

Potassium is a really important nutrient for avoiding fatigue and muscle cramps. Pretty good if you've got a tough day before you.

Since you can see, I am a huge fan.

Here is a good illustration of when I could have done with a few those cookies. Regrettably, I didn't have them .

Banana Oatmeal Fitness Cookies

Banana Oatmeal Fitness Cookies -- for if you are trapped in rubble 3.5k meters large

What's your favourite on the move food?

Have you ever been stuck somewhere in nature and thought"damn I am in trouble!" ? If yes, where? Just blend bananas and oats and bake them for 15 minutes. Fantastic for when you will need a power boost on the move. Enjoy!

Course Snack

Cuisine Vegan

Prep Time 10 min

Cook Time 15 minutes

Total Time 25 minutes

Servings 12

biscuits (approximately )

litres 43 kcal


2 ripe bananas

1 cup rolled oats (oatmeal or porridge oats work really well)

Optional: 17 Vegan Cookie Recipes To Satisfy Your Sweet Tooth Without Dairy ...

2 tsp cinnamon

1 small handful raisins

1 little handful walnuts, crumbled

1 small number sesame seeds, pear

You can add pretty much whatever you like!

If you don't have that make sure to wash the baking dish with butter (or olive oil if you're vegan)

To create the cookie shape simply grab a spoon and scoop a decent amount from the mix onto the baking dish like I did at the photograph above. It's super quick and simple.

Away it goes into the oven for about 15 - 20 minutes.


Recipe Notes

EQUIPMENT: you only need a solid baking tray and a few parchment paper, cool as.

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